Emotional Health

 

We all have times in our lives when we feel challenged.  It seems like things are coming at us from so many different directions and we need an anchor to keep us going.

 My life had been imploding on me over the past month after the discovery of the DCIS in my breast.  I had been in grad school and was writing my dissertation and looking for an internship.  Now I could no longer afford to continue to go to school.

The affirmations I began to write daily on January 1, 2015 became my anchor.  Procrastination had long been one of my major faults, so I set a goal of writing one affirmation a day and making it public for a year.  I figured if I could do something every day for a year, I could work through just about anything I was handed.

As I began to heal and move forward in life, I found others were also finding some healing in what I was putting out there.  This is the collection of the first year.

Life is always going to bring us challenges and we will always have something to work on as we move through life.

The book is designed so that you can start at any point with any affirmation and begin your healing journey.

Happy New Day!

Increasing Self-Confidence in Teenagers

In English, French, German, Spanish

 

       Positive Self-Talk

Due out January 2022.

       Happy New Day! Year 2

Due out Spring 2022.